Andy Berman

Hometown:
Unknown
Gym:
Iron Tribe Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 17, 2014

Performed at: Iron Tribe Fitness
Workout Name: Tuesday Strenth
Description: 15 minutes to find 1RM
1 pause (3 second) FS +1 FS

10 min limit
3 Rounds
max reps strict HSPU
rest 90 sec
Results: 225 lbs
Performed as RX
Athlete's Notes: 9,7,5 reps oh HSPU

1 similar workout

Date Name WorkoutDescription Results
06/17/2014 Tuesday Strenth 15 minutes to find 1RM
1 pause (3 second) FS +1 FS

10 min limit
3 Rounds
max reps strict HSPU
rest 90 sec		 225 lbs
Performed as RX