Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

June 15, 2014

Performed at: Sheepdog CrossFit
Description: 2 person team workout
10 minute AMRAP:
5 KB Swings 35#
6 Goblet Squats 35#
7 Burpee box jumps
Results: 9 rounds 14 reps
Performed as RX
Athlete's Notes: Teamed with Terry Neal. Decided to alternate each round, I started first. Need to use a heavier KB next time.

1 similar workout

Date Name WorkoutDescription Results
06/15/2014 2 person team workout
10 minute AMRAP:
5 KB Swings 35#
6 Goblet Squats 35#
7 Burpee box jumps		 9 rounds 14 reps
Performed as RX