Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 15, 2014

Performed at: Vintage CF
Workout Name: Granite Games Qualifiier 1
Description: 16 min. AMRAP

50 Cal Row
20 Pullups
40 Back Squat 135#
20 Pullups
30 Front Squat 115#
20 Pullups
20 Overhead Squats 95#
20 Pullups
Results: 1 rounds 18 reps
Performed as RX
Athlete's Notes: Forgot it was an AMRAP. Finished round at 14:09. Started up again at 14:32

1 similar workout

Date Name WorkoutDescription Results
06/15/2014 Granite Games Qualifiier 1 16 min. AMRAP

50 Cal Row
20 Pullups
40 Back Squat 135#
20 Pullups
30 Front Squat 115#
20 Pullups
20 Overhead Squats 95#
20 Pullups		 1 rounds 18 reps
Performed as RX