Brooks Miller

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
51
Height:
--
Weight:
188 lbs

March 5, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 21m 18s
Workout scaled
Modifications at: 65# (3 sets)
45# (2 sets)

1 similar workout

Date Name WorkoutDescription Results
03/05/2012 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 21m 18s
Workout Scaled