Rachel Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 12, 2014

Performed at: Rogue River CrossFit
Description: AMRAP 10 minutes:
12x KB swing (choose load)
10x single arm KB step-up (24"/18" with same KB)
8x T-push-up
Results: 6 rounds 9 reps
Performed as RX
Athlete's Notes: small KB, 18" box, modified pushups

1 similar workout

Date Name WorkoutDescription Results
06/12/2014 AMRAP 10 minutes:
12x KB swing (choose load)
10x single arm KB step-up (24"/18" with same KB)
8x T-push-up		 6 rounds 9 reps
Performed as RX