Performed at: | Sol CrossFit |
Workout Name: | 7 min emom |
Description: | 2 hang power snatch Build |
Results: | 95 lbs Performed as RX |
Athlete's Notes: | Skill |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/11/2014 | 7 min emom | 2 hang power snatch Build |
95 lbs Performed as RX |
02/12/2014 | 7 min Emom Hang Power Snatch | 7min EMOM Hang Power Snatch @105 |
7m 00s Performed as RX |