Lauren Newberry

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
130 lbs

June 11, 2014

Performed at: Decibel CrossFit
Description: Buy In: 40 GHD Back Extensions
1000m Row
Then 5RFT
24 Sit Ups
16 Squat
Results: 14m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/11/2014 Buy In: 40 GHD Back Extensions
1000m Row
Then 5RFT
24 Sit Ups
16 Squat		 14m 12s
Performed as RX