Josh Miller

Hometown:

Rockford, MI

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

160 lbs

June 11, 2014

Performed at:	Rogue River CrossFit
Workout Name:	Josh
Description:	For time: 95/65 pound Overhead squat, 21 reps 42 Pull-ups 95/65 pound Overhead squat, 15 reps 30 Pull-ups 95/65 pound Overhead squat, 9 reps 18 Pull-ups
Results:	13m 15s Workout scaled
Modifications at:	55 lbs for OHS Band assisted pullups

Date	Name	WorkoutDescription	Results
06/11/2014	Josh	For time: 95/65 pound Overhead squat, 21 reps 42 Pull-ups 95/65 pound Overhead squat, 15 reps 30 Pull-ups 95/65 pound Overhead squat, 9 reps 18 Pull-ups	13m 15s Workout Scaled