Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

June 11, 2014

Performed at: Rogue River CrossFit
Description: Deadlift 5-5-5
*65/75/85%
*on last set perform as many reps as possible
Results: 155-165-175 lbs
Performed as RX
Athlete's Notes: Last round did 12 reps

1 similar workout

Date Name WorkoutDescription Results
06/11/2014 Deadlift 5-5-5
*65/75/85%
*on last set perform as many reps as possible		 155-165-175 lbs
Performed as RX