Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

June 10, 2014

Performed at: Vintage CrossFit
Description: 3 Rounds
10 Sumo Deadlift High Pulls (135/95)
20 Box Jumps (24/20)
Results: 7m 45s
Workout scaled
Modifications at: 115
Cooldown: 3 sets of unbroken ring dips
Advanced: strict

1 similar workout

Date Name WorkoutDescription Results
06/10/2014 3 Rounds
10 Sumo Deadlift High Pulls (135/95)
20 Box Jumps (24/20)		 7m 45s
Workout Scaled