Performed at: | Extinction Crossfit Mount Dora |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 8m 23s Workout scaled |
Athlete's Notes: | Used Purple band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/11/2014 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
8m 23s Workout Scaled |