Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

June 11, 2014

Performed at: CrossFit Eclipse
Workout Name: Run Away Isabel
Description: For Time
800m Run
30 Power Snatches 135/95
800m Run
Results: 11m 26s
Workout scaled
Modifications at: 115lbs

1 similar workout

Date Name WorkoutDescription Results
06/11/2014 Run Away Isabel For Time
800m Run
30 Power Snatches 135/95
800m Run 		11m 26s
Workout Scaled