Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 10, 2014

Performed at: Vintage CrossFit
Description: 3 Rounds
10 Sumo Deadlift High Pulls (135/95)
20 Box Jumps (24/20)
Results: 6m 05s
Workout scaled
Modifications at: 65 lb
Step ups
Cooldown: 3 sets of unbroken ring dips
Advanced: strict

1 similar workout

Date Name WorkoutDescription Results
06/10/2014 3 Rounds
10 Sumo Deadlift High Pulls (135/95)
20 Box Jumps (24/20)		 6m 05s
Workout Scaled