Performed at: | Sol CrossFit |
Workout Name: | 3 rounds for time |
Description: | 3 rounds 50 air squats 30 push ups 15 ring dips |
Results: | 6m 34s Workout scaled |
Modifications at: | 30 15 8 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2014 | 3 rounds for time | 3 rounds 50 air squats 30 push ups 15 ring dips |
6m 34s Workout Scaled |