Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

June 9, 2014

Performed at: Rogue River CrossFit
Description: Split Jerk 5-5-5
*65/75/85%
*on last set perform as many reps as possible
Results: 85-95-105 lbs
Performed as RX
Athlete's Notes: 10 rounds on last set

1 similar workout

Date Name WorkoutDescription Results
06/09/2014 Split Jerk 5-5-5
*65/75/85%
*on last set perform as many reps as possible		 85-95-105 lbs
Performed as RX