Performed at: | CrossFit Eclipse |
Workout Name: | 20min Cap |
Description: | 50-40-30-20-10 WallBalls 25-20-15-10-5 Dips |
Results: | 16m 59s Workout scaled |
Modifications at: | Purple band on dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/09/2014 | 20min Cap | 50-40-30-20-10 WallBalls 25-20-15-10-5 Dips |
16m 59s Workout Scaled |