Roderick Guillory

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

June 6, 2014

Performed at: Vintage CrossFit
Description: Back Squat 4-4-4-4-4-4-4 @ 80% of 1RM
Results: 95/135/165 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/06/2014 Back Squat 4-4-4-4-4-4-4 @ 80% of 1RM 255 lbs
Performed as RX
06/06/2014 Back Squat 4-4-4-4-4-4-4 @ 80% of 1RM 95/135/165 lbs
Performed as RX