Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

June 9, 2014

Performed at: CrossFit Eclipse
Workout Name: 20min Cap
Description: 50-40-30-20-10
WallBalls
25-20-15-10-5
Dips
Results: 15m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/09/2014 20min Cap 50-40-30-20-10
WallBalls
25-20-15-10-5
Dips		 15m 21s
Performed as RX