Performed at: | Decibel CrossFit |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 26m 40s Workout scaled |
Modifications at: | Training bar only |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/06/2014 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
26m 40s Workout Scaled |