Performed at: | Stars and Stripes CrossFit |
Workout Name: | Down and Back |
Description: | Ladder down then back up Row 100m Push Press x10 Row 200m Hang Clean x20 Row 300m Thruster x30 Row 400m MB Slam x40 Row 500m Wall Ball x50 |
Results: | 40m 08s Performed as RX |