Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

June 7, 2014

Performed at: Rogue River CrossFit
Description: 3 rounds 3 minutes work / 1 minute rest:
3x deadlift (275/185)
6x toes to bar
9x push ups
Rd 1: normal Rd 2: narrow Rd 3: wide
Results: 215 reps
Workout scaled
Modifications at: 85# deadlifts
floor sit ups

1 similar workout

Date Name WorkoutDescription Results
06/07/2014 3 rounds 3 minutes work / 1 minute rest:
3x deadlift (275/185)
6x toes to bar
9x push ups
Rd 1: normal Rd 2: narrow Rd 3: wide		 215 reps
Workout Scaled