Lauren Newberry

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
130 lbs

June 6, 2014

Performed at: Decibel CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 22m 51s
Workout scaled
Modifications at: 55lbs

1 similar workout

Date Name WorkoutDescription Results
06/06/2014 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 22m 51s
Workout Scaled