Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

June 6, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 140601
Description: 7 rounds for time of:
Row 250 meters
20 GHD sit-ups
Results: 13m 44s
Workout scaled
Modifications at: GHDs to abmat situps
Athlete's Notes: All unbroken.

1 similar workout

Date Name WorkoutDescription Results
06/06/2014 CrossFit.com 140601 7 rounds for time of:
Row 250 meters
20 GHD sit-ups		 13m 44s
Workout Scaled