Performed at: | Stars and Stripes CrossFit |
Workout Name: | Hansen |
Description: | Five rounds: 30 reps, 2 pood Kettlebell swing 30 Burpees 30 Glute-ham sit-ups |
Results: | 30m 35s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2014 | Hansen | Five rounds: 30 reps, 2 pood Kettlebell swing 30 Burpees 30 Glute-ham sit-ups |
30m 35s Performed as RX |