Performed at: | Sol CrossFit |
Workout Name: | 9 min emom |
Description: | 9 min Emom 7 pull ups 8 push ups 9 burpees |
Results: | 9 rounds 9 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2014 | 9 min emom | 9 min Emom 7 pull ups 8 push ups 9 burpees |
9 rounds 9 reps Performed as RX |