Roderick Guillory

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

June 5, 2014

Performed at: Vintage CrossFit
Description: 30 Power Snatch (135/95)
Snatches should be touch and go. Run 200m every time you drop the bar.
Results: 7m 28s
Workout scaled
Athlete's Notes: 105

1 similar workout

Date Name WorkoutDescription Results
06/05/2014 30 Power Snatch (135/95)
Snatches should be touch and go. Run 200m every time you drop the bar.		 7m 28s
Workout Scaled