Performed at: | Decibel CrossFit |
Description: | For Time: 500m Row 20 K2E 400m Run 20 Pull Ups 500m Row |
Results: | 11m 55s Workout scaled |
Modifications at: | Pull up - negatives |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2014 | For Time: 500m Row 20 K2E 400m Run 20 Pull Ups 500m Row |
11m 55s Workout Scaled |