Roderick Guillory

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

June 4, 2014

Performed at: Vintage CrossFit
Description: AMRAP 12
10 Toes to bar
15 Box Jumps (24/20)
20 Wall Balls (20/14)
Results: 4 rounds 30 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/04/2014 AMRAP 12
10 Toes to bar
15 Box Jumps (24/20)
20 Wall Balls (20/14)		 4 rounds 30 reps
Performed as RX