Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

June 4, 2014

Performed at: Rogue River CrossFit
Description: For time with partner:
160x rotational wall ball
160x single arm KB swing
160x lateral lunge with KB reach to ground
*one person rests while the other works
*self-select loads
Results: 14m 29s
Performed as RX
Athlete's Notes: w/Christa
10# ball
Pink kb

1 similar workout

Date Name WorkoutDescription Results
06/04/2014 For time with partner:
160x rotational wall ball
160x single arm KB swing
160x lateral lunge with KB reach to ground
*one person rests while the other works
*self-select loads		 14m 29s
Performed as RX