Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

June 4, 2014

Performed at: CrossFit Eclipse
Workout Name: Oh Bears!
Description: 3 rounds
15 One Arm DB Snatch 50/35
30 Mountain Climbers
60 Situps
100ft Bear Crawl
Results: 17m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/04/2014 Oh Bears! 3 rounds
15 One Arm DB Snatch 50/35
30 Mountain Climbers
60 Situps
100ft Bear Crawl 		17m 42s
Performed as RX