Patrick McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

190 lbs

June 3, 2014

Performed at:	CrossFit Eclipse
Workout Name:	4min in Heaven
Description:	4min WallBall 20/14 -rest 2 min 4min HR Burpee -rest 2 min 4min Pullups -rest 2 min 4min Row
Results:	1111 reps Performed as RX

Date	Name	WorkoutDescription	Results
06/03/2014	4min in Heaven	4min WallBall 20/14 -rest 2 min 4min HR Burpee -rest 2 min 4min Pullups -rest 2 min 4min Row	1111 reps Performed as RX