Performed at: | Copper Mountain CrossFit |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 17m 24s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2012 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
17m 24s Performed as RX |