Performed at: | Extinction Crossfit Mount Dora |
Workout Name: | cluster f\'d |
Description: | 21-15-9 Cluster Toe 2 bar |
Results: | 12m 47s Workout scaled |
Modifications at: | Cluster - 35 Lb. Knees to elbows. |
Warmup: | Cluster 4x15 Du 4x15 |
Athlete's Notes: | Max HR 184 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/03/2014 | cluster f'd | 21-15-9 Cluster Toe 2 bar |
12m 47s Workout Scaled |