Brandon Bernal

Hometown:
Unknown
Gym:
CrossFit Haboob
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 3, 2014

Performed at: CrossFit Haboob
Workout Name: AMrAP
Description: 7 Min AMRAP
35 Dubs
7 Burpees
1 GTO @ 75-85% of days 1RM
Results: 7m 00s
Performed as RX
Warmup: Three Rounds of:
200m Run and 10 squat hops
Athlete's Notes: Finished 4 rounds plus 20 Dubs.

1 similar workout

Date Name WorkoutDescription Results
06/03/2014 AMrAP 7 Min AMRAP
35 Dubs
7 Burpees
1 GTO @ 75-85% of days 1RM		 7m 00s
Performed as RX