Performed at: | Decibel CrossFit |
Description: | 8 min AMRAP 1 Deadlift (75%) 15 Wall Balls (20/14) 5 Chin Ups |
Results: | 4 rounds 1 reps Workout scaled |
Modifications at: | Chin up negatives |
Athlete's Notes: | 75# strength & 95# dead lift |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/02/2014 | 8 min AMRAP 1 Deadlift (75%) 15 Wall Balls (20/14) 5 Chin Ups |
4 rounds 1 reps Workout Scaled |