Lauren Newberry

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
130 lbs

June 2, 2014

Performed at: Decibel CrossFit
Description: 8 min AMRAP
1 Deadlift (75%)
15 Wall Balls (20/14)
5 Chin Ups
Results: 5 rounds 2 reps
Workout scaled
Modifications at: chin up negatives
155lb deadlift

1 similar workout

Date Name WorkoutDescription Results
06/02/2014 8 min AMRAP
1 Deadlift (75%)
15 Wall Balls (20/14)
5 Chin Ups		 5 rounds 2 reps
Workout Scaled