Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

June 2, 2014

Performed at: CrossFit Eclipse
Workout Name: Metcon
Description: 100 Double Unders
400m Run
80 Double Unders
400m Run
60 Double Unders
400m Run
40 Double Unders
400m Run
20 Double Unders
Results: 12m 37s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
06/02/2014 Metcon 100 Double Unders
400m Run
80 Double Unders
400m Run
60 Double Unders
400m Run
40 Double Unders
400m Run
20 Double Unders 		12m 37s
Performed as RX
05/12/2014 Metcon Monday 4 Rounds
400m Run
10 Strict Pullups
15 Pushups feet on Plate
20 Squats with KB 		16m 32s
Performed as RX
10/07/2013 ~Metcon Monday~ 1,000m ROW
20 WB 20/14
15 Pullups
10 Push Ups
5 Wall Climbs
400m RUN
5 Wall Climbs
10 Push Ups
15 Pullups
20 WB
1,000m ROW 		17m 55s
Performed as RX