Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

June 1, 2014

Performed at: Vintage CrossFit
Description: Split Jerk 1-1-1-1-1
Bench Press 5-5-5
Results: 135-185-205-215-215-225-235f lbs
205-215-225(4) lbs
Performed as RX
Warmup: 3 rounds of 5 reps of
Jerk Step Through
Jerk Balance
Split Jerk

1 similar workout

Date Name WorkoutDescription Results
06/01/2014 Split Jerk 1-1-1-1-1
Bench Press 5-5-5		 135-185-205-215-215-225-235f lbs
205-215-225(4) lbs
Performed as RX