Performed at: | Rogue River CrossFit |
Description: | AMRAP 15 minutes: 10x anterior lunges 20x KB swings (53/35) 10x posterior lunges 20x KB halos (53/35) |
Results: | 7 rounds 38 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2014 | AMRAP 15 minutes: 10x anterior lunges 20x KB swings (53/35) 10x posterior lunges 20x KB halos (53/35) |
7 rounds 38 reps Performed as RX |