John Scheri

Hometown:
Unknown
Gym:
Decibel CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 30, 2014

Performed at: Decibel CrossFit
Workout Name: Baseline x2
Description: Perform Baseline
(500m Row, 40 Air Squat, 30 Sit Ups, 20 Push Ups, 10 Pull Ups)
Rest 5 mins
Perform Baseline again
Results: 16m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/30/2014 Baseline x2 Perform Baseline
(500m Row, 40 Air Squat, 30 Sit Ups, 20 Push Ups, 10 Pull Ups)
Rest 5 mins
Perform Baseline again		 16m 48s
Performed as RX