Performed at: | Decibel CrossFit |
Description: | 14 min AMRAP 10 KB Ab Twist (53/35) 8 - 1 Arm KB Row 6 KB Swing |
Results: | 7 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/28/2014 | 14 min AMRAP 10 KB Ab Twist (53/35) 8 - 1 Arm KB Row 6 KB Swing |
7 rounds 0 reps Performed as RX |