Joshua Rowin

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Male
Age:
42
Height:
5' 9"
Weight:
194 lbs

May 30, 2014

Performed at: Sol CrossFit
Workout Name: Jerk
Description: 5-3-2-1-1

Rest 3 min
Results: 225 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/30/2014 Jerk 5-3-2-1-1

Rest 3 min 		225 lbs
Performed as RX
02/11/2014 Jerk - EMOM 10 min EMOM
2 Jerk 		165 lbs
Performed as RX