Sandra Wild

Hometown:
Las Vegas
Gym:
Decibel CrossFit
Gender:
Female
Age:
--
Height:
5' 6"
Weight:
150 lbs

May 29, 2014

Performed at: Decibel CrossFit
Workout Name: Nasty Girls
Description: 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Results: 18m 23s
Workout scaled
Modifications at: Pull up negatives
65lbs hang power cleans

1 similar workout

Date Name WorkoutDescription Results
05/29/2014 Nasty Girls 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps		 18m 23s
Workout Scaled