Rachel Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 29, 2014

Performed at: Rogue River CrossFit
Description: AMRAP 15 minutes:
10x anterior lunges
20x KB swings (53/35)
10x posterior lunges
20x KB halos (53/35)
Results: 5 rounds 2 reps
Workout scaled
Modifications at: 13/18 lb KB, upright rows instead of swings

1 similar workout

Date Name WorkoutDescription Results
05/29/2014 AMRAP 15 minutes:
10x anterior lunges
20x KB swings (53/35)
10x posterior lunges
20x KB halos (53/35)		 5 rounds 2 reps
Workout Scaled