Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

May 29, 2014

Performed at: CrossFit Eclipse
Workout Name: Event 6
Description: 21-15-9-6-3
Strict HSPU
Front Squats 195/125
Bar Facing Burpees
Results: 16m 13s
Workout scaled
Modifications at: Used 1 ab mat for HSPU for first 16 then 2. Used 65# for front squats....working on form

1 similar workout

Date Name WorkoutDescription Results
05/29/2014 Event 6 21-15-9-6-3
Strict HSPU
Front Squats 195/125
Bar Facing Burpees		 16m 13s
Workout Scaled