Roderick Guillory

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

May 28, 2014

Performed at: Vintage CrossFit
Description: 10-8-6-4-2 Strict Pullups
5-4-3-2-1 Wall Walks
Row 500m-400-300-200-100
Results: 17m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/28/2014 10-8-6-4-2 Strict Pullups
5-4-3-2-1 Wall Walks
Row 500m-400-300-200-100		 17m 22s
Performed as RX