Performed at: | Stars and Stripes CrossFit |
Workout Name: | Body Whey8 |
Description: | For Time Run 1 mile Sit Ups x100 Squats x190 Push Ups x80 Run 800m |
Results: | 30m 34s Workout scaled |
Modifications at: | Banded push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/28/2014 | Body Whey8 | For Time Run 1 mile Sit Ups x100 Squats x190 Push Ups x80 Run 800m |
30m 34s Workout Scaled |