Performed at: | Vintage CrossFit |
Description: | AMRAP 15 7 Power Cleans (135/95) 7 Lateral burpees over the bar 200m run |
Results: | 6 rounds 0 reps Workout scaled |
Modifications at: | 105 |
Warmup: | 250m Row 20 KB Swings 15 Frog 10 Supermans Handstand |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/27/2014 | AMRAP 15 7 Power Cleans (135/95) 7 Lateral burpees over the bar 200m run |
6 rounds 0 reps Workout Scaled |