Tanya Motola

Hometown:
Unknown
Gym:
Crossfit Welland
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 27, 2014

Performed at: Crossfit Welland
Description: 4 rounds for time of:

7 deadlifts 185/275
14 pull-ups
21 box jumps
Results: 12m 09s
Workout scaled
Modifications at: Deadlift 115

1 similar workout

Date Name WorkoutDescription Results
05/27/2014 4 rounds for time of:

7 deadlifts 185/275
14 pull-ups
21 box jumps		 12m 09s
Workout Scaled