Rachel Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 27, 2014

Performed at: Rogue River CrossFit
Description: For time 21-15-9-15-21 reps:
push press (95/65)
bent over row (95/65)
*partition each set into thirds, so 1/3 of reps are done normal grip/stance, 1/3 are narrow grip/stance, and 1/3 are wide grip stance for both exercises all the way through
Results: 11m 33s
Workout scaled
Modifications at: 25 lb.

1 similar workout

Date Name WorkoutDescription Results
05/27/2014 For time 21-15-9-15-21 reps:
push press (95/65)
bent over row (95/65)
*partition each set into thirds, so 1/3 of reps are done normal grip/stance, 1/3 are narrow grip/stance, and 1/3 are wide grip stance for both exercises all the way through		 11m 33s
Workout Scaled